Tips for Maintaining Oral Health During Orthodontic Treatment
Orthodontic treatment, like braces or aligners, can create a stunning smile and correct bite issues, but it also requires meticulous care to ensure optimal oral health throughout the process. While the treatment progresses, it’s crucial to maintain excellent oral hygiene to prevent potential issues. Here are some essential tips to help you navigate oral care during orthodontic treatment.
Brushing Technique Matters: When wearing braces or aligners, brushing becomes even more critical. Use a soft-bristled brush at a 45-degree angle to effectively clean along the gumline and the brackets or aligners. Spend at least two minutes brushing, ensuring every surface is cleaned thoroughly.
Flossing is Non-Negotiable: Flossing might feel a bit challenging with braces, but it’s essential. Use floss threaders, interdental brushes, or water flossers to navigate around wires and brackets. Regular flossing prevents plaque buildup, reducing the risk of cavities and gum disease.
Rinse with Mouthwash: Incorporate an antimicrobial mouthwash into your daily routine. Swishing with mouthwash helps kill bacteria and reach areas that brushing and flossing might miss, promoting fresher breath and healthier gums.
Choose Your Diet Wisely: Avoid hard, sticky, or chewy foods that could damage your braces or aligners. Opt for softer options and cut food into smaller, manageable pieces. Also, limit sugary and acidic foods and drinks to prevent enamel erosion and decay.
Attend Regular Check-ups: Don’t skip your routine dental appointments. Regular visits allow your dentist to monitor your oral health closely, address any concerns promptly, and perform professional cleanings that are essential during orthodontic treatment.
Use Orthodontic Wax: If wires or brackets cause discomfort or irritation, applying orthodontic wax can provide relief. Gently place a small amount over the bothersome area to prevent irritation against your cheeks or gums.
Protect Your Appliance: Whether you have braces or aligners, take care of them. Follow your orthodontist’s instructions diligently and avoid habits like biting your nails or chewing on pens, which can damage your appliance.
Maintaining excellent oral hygiene during orthodontic treatment is vital for achieving the desired results and preventing complications. Remember, consistency and proper technique in brushing, flossing, and dietary choices are key to success.
At Skyview Dentistry in Stoney Creek, we’re here to support you every step of the way in your orthodontic journey. Schedule your regular check-up today, by calling us at (905) 643-3636 and let us help you maintain a healthy smile throughout your treatment!